Alexander Technique: From Stress to Freedom
3xDVDRip | AVI / XviD, 2080 kb/s | 720x480 | ~50 min | English: AC3, 192 kb/s (2 ch) | 761 MB
Genre: Video Training
3xDVDRip | AVI / XviD, 2080 kb/s | 720x480 | ~50 min | English: AC3, 192 kb/s (2 ch) | 761 MB
Genre: Video Training
From Stress to Freedom" DVD is a classic introduction to the Alexander Technique. Recently reissued from the 1980's original, it is now available in dvd format with added footage of FM Alexander himself. Written and presented by Anthony Kingsley, one of UK’s leading Alexander Teachers, it outlines how you can achieve poise, focus and wellbeing in your everyday life.