Better Basketball - Better Post Play

Completewith a 61-minute bonus section from NBA All-Star Jermaine ONeal of theIndiana Pacers and WNBA All-Star Tamika Catchings of the Indiana Fever,Better Post Play is the most detailed and comprehensive collection ofpost techniques ever assembled. In his section alone, Jermaine gives anabsolute clinic on playing in the post, going as far as describing hisoff-season training secrets, how he dominates on the defensive end andthe boards, and much more.