Kettlebells for Power Athletes - Brett Jones - DVDRip
English | AVI | XVID, 704x512, 30.fps | Mp3 96 kbps | Duration: 00:54:44 | 329 MB
Genre: Training, Weights, Weightlifting
Anexcellent course for those who are bored with the standard exerciseswith weights. This is a more advanced version of the power of othermartial arts. Are given exercises to develop agility, joint mobility,flexibility. Exercise not only Kettlebell!