
TAMILEE WEBB Platinum Series: Thighs of Steel 2000
XVID | English | 640x480 | AVI | 29.970 fps 1826 kbps | MP3 128 kbps | 693 MB
Genre: eLearning
Description:
IThis is one of the earlier tapes done by Tamilee. It's low-budget, but it's still better than the more recent, higher-budget Thighs of Steel workouts.
The first workout gives a good cardio workout as well as giving target toning. The second is a floor workout, without cardio. I've been doing this a while now, and I still love it. To increase difficulty, I add heavier and heavier leg weights, and sometimes I add hand weights as well. Once you go through it a few times, you learn the routine and know how many things you have to go before you're done. I do both workouts in a row, and it still goes by quickly.