Ready-Steady-GO! - 33 Tips for More Speed
ENGLISH | 01:45:32 | 640x360 | AVI | 29.97fps 1341kbps | mp3 128kbps | 1012MB
Genre: elearning
Sylvia's 5th training DVD, on SPEED this time: Ready-Steady-GO! - or 33 Tips for More Speed!
The DVD is 1 hour and 45min long and has 5 chapters, addressing Conditioning, Attitude, Games to play, dealing with Stress and making Agility training more about running.