Your Brain as the Core (Complete DVD Series) | 10.4 Gb
DVDRip | Resolution: 720x540(.avi) | Audio: mp3 120 Kbps | Completion Time: 12 hrs.
Genre: Fitness, Aerobics | Difficulty: Advanced | Language: English | Instructor: Dr. Frank Wildman
DVDRip | Resolution: 720x540(.avi) | Audio: mp3 120 Kbps | Completion Time: 12 hrs.
Genre: Fitness, Aerobics | Difficulty: Advanced | Language: English | Instructor: Dr. Frank Wildman
Whether you participate in strength training, dance, Pilates, yoga or martial arts or you just want to move with more ease and stability, this workshop will teach you how to identify, feel and use the core muscles far beyond any movement modality in existence today.
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