Core training (1+2) - Dinosaur bodyweight training DVDRip

1 hour 18 minutes, Brooks Kubik (Brooks Kubik) - an athlete engaged in power-lifting more than 30 years, the author of such books as "Dinosaur Training", "Legacy of iron." Is the editor of the official website of the "dinosaur training" whose mission is to make people more and more pumped up. They are taught how to train without steroids, train like champions trained in physical strength and muscle during the Golden Age of force.