Gentle Tai Chi
Language: English
AVI | XviD 1342kbps | 720 x 480 29.97fps | MP3 128kbps | 00hr 41mn | 402 MB
Genre: E-Learning
Tai Chi is an ideal method of both exercise and relaxation. This easy-to-learn program eases you into this ancient method of fitness with your choice of routines and the instruction of 12 traditional movements.